Tonight I thought I'd make an early supper, I had made a beautiful paelle of sorghum grains, with veggies & beans, a salmon pattie that was calling my name, a few fresh fruits in the fridge, salad and a nice bottle of red wine. I poured myself a glass of red wine, and savoured my supper, and then wondering if I'd actually made great choices health wise. So often we reach for comfort food, and honestly I had had a very challenging week, very busy with the fashion side of my business, an awfully sore neck from trying to be...